Fitlicidad

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I have only been exercising for a short time. Fergus is helping me understand and implement technique. I can then use this in my circuit training classes. I highly recommend him for someone who is starting from scratch. He is fantastic.

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I was very nervous when I approached Fergus for help but he soon had me feeling comfortable. He has designed a program specific to me which I am enjoying. He keeps the workouts interesting and provides excellent coaching alongside them.

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Fergus is a great PT! I started sessions with him without any knowledge of anything to do with exercise, he has taught me so much that I wouldn’t have been able to do so myself. I would definitely recommend anyone to start with Fergus, he’s great!

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Fergus is the best. He is patient & makes things easy to understand. He makes you feel comfortable working with him, confident to try new things & knows exactly how to push you. He pitches his programs exactly right to make sure you are always pushing more than you think you could. Thanks to Fergus my fitness has improved, my body is changing, I feel stronger but most important I feel more confident in the gym.

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I worked with Fergus in the run up to my first Hyrox. He helped me to build strength, technique and endurance at the same time. He encouraged me to push myself further than I would have on my own and gain confidence in the gym, this in turn has helped me build confidence within myself! Thank you Fergus 🤩